Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep

Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep You may also find Best Crockpot Garlic Parmesan Chicken Pasta useful.

Once you walk into your home and get a whiff of the creamy garlic sauce wafting through the air, you know dinner is about to be delicious. When that 6 PM question hits, “What’s for dinner?” this recipe saves the day. It’s perfect for anyone looking for a filling meal that requires minimal effort and keeps the carbs low. You may also find Crispy Parmesan Chicken Garlic Cream Sauce useful.

Why This Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep Works

This Crockpot Garlic Parmesan Chicken & Potatoes recipe stands out for its simplicity and flavor. With only a handful of ingredients, you can put together a hearty meal that delivers on taste without keeping you in the kitchen for hours. The beauty of this dish lies in the protein from the chicken and the starchiness of potatoes, both cooked low and slow in a rich cream sauce.

Using heavy cream instead of milk or flour helps maintain the desired texture while keeping carbs down. The parmesan adds a nice salty flavor that complements the chicken well. While it may taste different compared to a traditional creamy chicken dish, the richness of the sauce makes up for any missing elements.

How This Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep Fits a Low Carb Day

You can enjoy this meal any day of the week without feeling guilty about your carb intake. It can easily fit into a low carb or higher protein day, providing the energy you need while keeping you full until the next meal. Pair it alongside a simple side salad or steamed low-carb veggies for a well-rounded meal.

For example, if serving to one person, this recipe will fill your plate but won’t leave you with that sluggish feeling some heavier meals can create. Just remember that half a serving of this is a good portion for a filling lunch the next day, thanks to the protein.

Gathering the Ingredients

Here’s what you’ll need for the recipe:

• 4 boneless, skinless chicken breasts
• 1 pound baby potatoes, halved
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 2 tablespoons fresh parsley, chopped (for garnish)

The heavy cream serves as the base for the sauce, ensuring it doesn’t split during cooking. The grated parmesan adds depth to the flavor while providing good fats. If you’d like to substitute, full-fat yogurt could work but may alter the creaminess slightly.

Step-by-Step Directions

1. Place the chicken breasts and baby potatoes in the slow cooker. Ensure the potatoes are evenly distributed. This helps them cook thoroughly along with the chicken.
2. In a separate bowl, whisk together the heavy cream, Parmesan cheese, garlic, salt, pepper, and Italian seasoning. You want the mixture to be well combined with no lumps.
3. Pour the cream mixture over the chicken and potatoes in the slow cooker. Make sure everything is thoroughly coated.
4. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and the potatoes are tender. The edges of the chicken should pull away from the side of the cooker, showing it’s ready.
5. Before serving, garnish with the chopped parsley. This adds a fresh touch and a nice splash of color atop your dish.

Serving Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep

When serving, use a large spoon to scoop out the chicken and potatoes, allowing the creamy sauce to coat everything. You might consider pairing this with a simple green salad topped with olive oil and vinegar or some roasted broccoli or cauliflower for an easy low-carb crunch.

To elevate the dining experience, serve it all on a plate instead of just scooping from the slow cooker. This adds a touch of formality to your meal and makes it feel like more than just a “diet dish.”

Make Ahead and Storage

If you plan to make this ahead, it holds up well in the fridge for about three days. It can also be frozen, but you should consider that the texture of the cream may slightly change upon reheating.

To reheat, simply thaw overnight in the fridge, then warm it up on the stove over low heat, stirring gently until it reaches the desired temperature. It helps to add a little extra heavy cream or broth to loosen the sauce.

Notes From My Kitchen

1. One mistake I initially made was not whisking the cream and cheese enough, leading to lumps in the sauce. Make sure to spend a bit of time on this step.
2. If you’re short on time, you can skip peeling the garlic. Just crush the cloves using the flat side of a knife.
3. A great tool for this recipe is a slow cooker liner. It makes cleaning up so much easier after a long day.
4. You can add a little extra protein; consider throwing in some sliced sausage or even a can of drained chickpeas for more fiber.

Variations to Try

1. Different Protein: Swap out the chicken for turkey or even firm tofu for a vegetarian option. Each protein operates differently in the crockpot, so cooking times may vary.
2. Dairy-Free Version: Use coconut cream instead of heavy cream, and nutritional yeast instead of Parmesan for a dairy-free alternative that still provides creaminess.
3. Spicier Version: Add some crushed red pepper flakes when you mix the cream for a kick.
4. Add Veggies: Consider throwing in some spinach or kale at the end of the cooking time to boost the nutrient profile.

Frequently Asked Questions About Crockpot Garlic Parmesan Chicken & Potatoes | 10-Min Prep

Conclusion

This Crockpot Garlic Parmesan Chicken & Potatoes recipe will come in handy when you need a satisfying and simple meal that keeps your carb count low. Invite friends or family over and enjoy it together; they won’t believe how easy it was to make. If you’re looking for a more similar dish, consider checking out this recipe for Crockpot Garlic Parmesan Chicken and Potatoes for another variation.

This recipe is shared for general information only and is not medical or nutritional advice. If you are managing a health condition or taking medication, speak with your doctor or a registered dietitian before changing how you eat.

Crockpot Garlic Parmesan Chicken & Potatoes

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• Author: Lila Morrison
• Total Time: 250 minutes
• Yield: 4 servings 1x
• Diet: Low Carb

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Description

A simple and hearty Crockpot meal featuring chicken and potatoes in a creamy garlic Parmesan sauce, perfect for low-carb diets.

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Ingredients

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• 4 boneless, skinless chicken breasts
• 1 pound baby potatoes, halved
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 2 tablespoons fresh parsley, chopped (for garnish)

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Instructions

1. Place the chicken breasts and baby potatoes in the slow cooker. Ensure the potatoes are evenly distributed.
2. In a separate bowl, whisk together the heavy cream, Parmesan cheese, garlic, salt, pepper, and Italian seasoning until well combined.
3. Pour the cream mixture over the chicken and potatoes, making sure everything is thoroughly coated.
4. Cover and cook on low for 360 minutes or on high for 240 minutes, until the chicken is cooked through and the potatoes are tender.
5. Before serving, garnish with the chopped parsley.

Notes

Ensure to whisk the cream and cheese well to avoid lumps. The recipe can be made ahead and stored in the fridge for up to three days.

• Prep Time: 10 minutes
• Cook Time: 240 minutes
• Category: Main Course
• Method: Slow Cooking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 420
• Sugar: 2g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 35g
• Cholesterol: 120mg