Turkey chili is a life-saver if you’ve ever stood in front of your fridge, hungry and lost, hoping dinner plans would just magically appear. Last week I nearly caved and ordered takeout (again), but then aha, turkey chili in the slow cooker to the rescue. It’s hearty, somehow suspiciously healthy, and you can basically throw in whatever’s rolling around in your crisper drawer. Plus, it makes the house smell like you’re running a five-star restaurant, but without all the chaos. For chaotic weeknights or just when you want something cozy, turkey chili fits the bill.

Ingredients in the best healthy turkey chili
I’m not exaggerating here the ingredient combo is where all the magic happens. You want lean ground turkey (way lighter than beef and just as flavorful when you do it right) and a bunch of veggies. I always use canned tomatoes (honestly, who has time to dice fresh ones on a Tuesday night?), bell peppers, onions, garlic, and kidney or black beans. Oh, and do not forget chili powder and cumin. Those spices are non-negotiable if you want it to taste like actual turkey chili and not some vague tomato stew.
A little secret: toss in a pinch of cocoa powder. Sounds weird, right? It adds this low-key richness. I stole this move from a Texan aunt. Trust me, it works. You can also sneak in corn or even diced carrots if you’ve got picky eaters kids don’t even notice, swear. Sometimes, I’ll jazz things up with some chipotle or smoked paprika for a little zing. Experiment, nobody’s judging (except maybe your neighbor who still serves plain turkey breast every holiday).
I tried this slow cooker turkey chili after my friend raved about it. Honestly, it was so easy and the flavor knocked my socks off! Even my picky teenager went back for seconds.

Can I make it vegetarian?
Absolutely, and let me tell you, you won’t even miss the turkey. Swap the ground turkey for extra beans. I like using a blend black beans, kidney beans, and sometimes even some chickpeas if I’m feeling wild (though my sister says I take things too far). You still get all the hearty texture, plus it packs plenty of protein. If you’re missing that meaty taste, try adding some mushrooms. They kind of soak up all the flavor and give it a rich, savory bite.
You can keep all the same veggies and seasonings. Your base won’t change, which is awesome because you still get that bowl of delicious warm chili, minus the meat. Oh, and, if you want to make it even punchier, crumble in a bit of tempeh or toss in some quinoa right at the start. Nobody will know unless you tell them. Cross my heart. 
Our fav ways to customize this turkey chili
This is where things can get fun (and a little out of hand if you let it). Some days, I just toss in whatever’s lingering in the fridge. Leftover roasted sweet potatoes? In they go. Maybe a stray zucchini? Sure. I’ve even dumped in a scoop of salsa once surprisingly fantastic. If you want more heat, add diced jalapeños or a pinch extra chili powder.
Don’t skip a squeeze of fresh lime at the end. Sounds tiny, but it brightens everything up. Sometimes I throw in a small handful of chopped cilantro and a dollop of Greek yogurt on top. Works like a charm, especially if you’re after that creamy contrast. Once, for a game day crowd, I loaded everyone’s bowls with shredded cheddar, green onions, and hot sauce. Nobody complained. In fact, the pot was empty before halftime. Try something new every time and find your groove. You really can’t mess it up.
Print
Healthy Turkey Chili
- Total Time: 315 minutes
 - Yield: 6 servings 1x
 - Diet: Gluten-Free
 
Description
A hearty and healthy turkey chili that’s easy to make in a slow cooker, perfect for busy weeknights.
Ingredients
- 1 lb lean ground turkey
 - 1 can (14.5 oz) diced tomatoes
 - 1 bell pepper, diced
 - 1 onion, diced
 - 2 cloves garlic, minced
 - 1 can (15 oz) kidney beans, drained and rinsed
 - 1 can (15 oz) black beans, drained and rinsed
 - 2 tbsp chili powder
 - 1 tsp ground cumin
 - 1 pinch cocoa powder
 - Optional: corn, diced carrots, diced jalapeños, chipotle, smoked paprika, cilantro, Greek yogurt, lime
 
Instructions
- Brown ground turkey in a skillet over medium heat until fully cooked; drain excess fat.
 - Add onions and bell peppers to the skillet and sauté for 5 minutes.
 - Transfer the turkey mixture to the slow cooker.
 - Add canned tomatoes, beans, garlic, chili powder, cumin, and a pinch of cocoa powder.
 - Stir to combine; add any optional ingredients if desired.
 - Cover and cook on low for 6-8 hours or on high for 3-4 hours.
 - Before serving, squeeze fresh lime juice on top and garnish with cilantro and Greek yogurt if desired.
 
Notes
This turkey chili can be made vegetarian by replacing ground turkey with extra beans. Experiment with vegetables and spices to customize your chili.
- Prep Time: 15 minutes
 - Cook Time: 300 minutes
 - Category: Main Course
 - Method: Slow Cooker
 - Cuisine: American
 
Nutrition
- Serving Size: 1 serving
 - Calories: 320
 - Sugar: 4g
 - Sodium: 500mg
 - Fat: 8g
 - Saturated Fat: 2g
 - Unsaturated Fat: 6g
 - Trans Fat: 0g
 - Carbohydrates: 40g
 - Fiber: 12g
 - Protein: 25g
 - Cholesterol: 70mg
 
What to serve with this turkey chili
I know, everyone’s got their go-to, but here’s what works like a charm in my house:
- Cornbread muffins sweet or savory, they’re always gone first.
 - Simple green salad if you’re pretending to be extra healthy.
 - Tortilla chips for scooping obviously.
 - Rice or quinoa for extra oomph.
 
If you want to get all fancy, I once served it with crispy baked potato wedges. I promise nobody will say no to that. Chili night really isn’t complete without something to dunk or scoop. Try a little of everything if you’ve got a big crowd (or just a big appetite).
Recipe Tips
First things first, brown the turkey before you dump it in the slow cooker. I know everyone wants this to be a one-pot wonder (I do too, trust me), but it really locks in the flavor. Don’t just toss everything in and hope for the best give those onions and peppers a little love in the pan too if you’ve got a spare five minutes.
As for liquid, go easy. Canned tomatoes and veggies give off moisture as they cook, so you don’t need a huge splash of broth. Stir it all together and let the slow cooker work its magic. Low and slow, that’s the key. My last tip: let it sit for a bit after it’s done. Flavors magically improve while you’re off folding laundry or scrolling on your phone pretending to work. Leftovers are even better, too, so make enough for an extra meal.
Common Questions About Turkey Chili
Can I freeze turkey chili for later?
Oh, absolutely! Turkey chili freezes like a dream. Just let it cool completely, then spoon it into freezer-safe containers or bags. It’ll keep beautifully for up to three months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat on the stove or in the microwave until piping hot it tastes just as cozy as the first time around.
How long does turkey chili keep in the refrigerator?
Turkey chili will stay fresh in the fridge for about four days, sometimes five if it still smells and looks right. Be sure to store it in a sealed container to keep it tasting its best. After that, it’s safest to freeze or toss it. A quick sniff test never hurts before reheating!
Do I need to soak beans before making turkey chili?
If you’re using canned beans, no soaking is needed just drain and rinse them before adding to the pot. But if you’re using dried beans, they’ll need a soak or a full cook first. Otherwise, they’ll stay tough little pebbles. I like to simmer mine until tender before stirring them into the chili.
How spicy is this turkey chili recipe?
This version stays pretty mild and family-friendly, perfect for little taste buds. But if you love some kick, it’s easy to turn up the heat add a pinch of cayenne, a chopped jalapeño, or a splash of hot sauce. That way, you can make it as bold or gentle as you like.
Can I double the turkey chili recipe for a crowd?
Sure thing! Just make sure your slow cooker or pot is big enough to handle the extra volume. Most newer slow cookers can handle a double batch without trouble. Chili actually tastes even better the next day, so cooking a big batch is a smart move for meal prep or game day gatherings.
Wrapping it all up: Why turkey chili in the slow cooker is always worth it
So, there you have it. Healthy turkey chili in the slow cooker might not win you a Michelin star, but it’ll definitely win you some happy dinner guests (and less kitchen stress). Plus, it’s easy to tweak for whatever weird veggies or beans you find at the bottom of the pantry. If you want to get fancy, check out this tasty turkey chili method for more ideas. Grab your slow cooker, raid your fridge, and dive in. If I can make turkey chili work on a Tuesday after a long day, you can too. Honestly, it’s a keeper.

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