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Raspberry Chia Pudding


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  • Author: crockcozy
  • Total Time: 70 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A soothing and nutritious Raspberry Chia Pudding that brings together the vibrant flavors of raspberries and the creamy texture of chia seeds.


Ingredients

Scale
  • 1/2 cup fresh or frozen raspberries
  • 3/4 cup almond milk or coconut milk
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chia seeds

Instructions

  1. Blend raspberries, almond milk, maple syrup, and vanilla extract in a blender until smooth.
  2. Pour the mixture into a bowl and add chia seeds, mixing thoroughly with a whisk.
  3. Refrigerate for at least 1 hour or overnight to set.
  4. Serve with toppings such as fresh berries, shredded coconut, or whipped cream.

Notes

Use fresh ingredients for the best flavor. You can also experiment with different sweeteners and toppings.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg