Description
A simple and nourishing Raspberry Chia Pudding that blends vibrant raspberry flavor with creamy texture, perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend the raspberries, almond milk, maple syrup, and vanilla extract in a blender until smooth.
- Mix in the chia seeds and whisk until well combined.
- Let it set in the refrigerator for at least an hour or overnight.
- Serve topped with fresh berries, shredded coconut, or whipped cream as desired.
Notes
Store any leftovers in an airtight container for up to three days, allowing flavors to deepen. Add a splash of almond milk if the pudding thickens too much.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg