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Healthier One Pot Skillet Lasagna

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  • Author: crockcozy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy, Low-calorie

Description

A comforting and lighter take on traditional lasagna, this one pot dish features tender noodles, savory ground turkey, and a blend of fresh vegetables, creating a nourishing meal for busy weeknights.

Ingredients

Scale
  • 9 lasagna noodles, broken into pieces
  • 1 pound ground turkey or lean beef
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 can (15 oz) crushed tomatoes
  • 1 can (15 oz) tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups fresh spinach
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Fresh basil for garnish (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic and sauté until softened, about 3 minutes.
  2. Add the ground turkey or beef and cook until browned, breaking it into small pieces.
  3. Stir in the zucchini and bell pepper, cooking for an additional 3-4 minutes.
  4. Add the crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper, stirring to combine.
  5. Bring the mixture to a simmer and add the broken lasagna noodles, ensuring they are mostly covered with sauce.
  6. Cover the skillet and cook for 15-20 minutes, stirring occasionally, until the noodles are tender.
  7. Once cooked, stir in the fresh spinach, ricotta cheese, and half the mozzarella cheese until melted.
  8. Remove from heat, top with remaining mozzarella and Parmesan cheese, and cover until melted.
  9. Garnish with fresh basil and serve hot.

Notes

For a lighter flavor, you can use low-sodium broth. Adding a pinch of brown sugar can round out the acidity of the tomatoes nicely. For a dairy-free option, substitute ricotta with mashed tofu and a vegan mozzarella substitute.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 50mg

Find it online: https://www.crockcozy.com/healthier-one-pot-skillet-lasagna/