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Grilled chicken salad 2025 11 06 044123 150x150 1

Grilled Chicken Salad


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  • Author: crockcozy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful Grilled Chicken Salad that combines smoky grilled chicken, fresh vegetables, and a tangy balsamic dressing, perfect for a cozy gathering.


Ingredients

Scale
  • 2 chicken breasts
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the chicken breasts with salt and pepper.
  3. Grill the chicken for 6-7 minutes on each side or until cooked through.
  4. Remove from the grill and let it rest before slicing.
  5. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
  6. In a small bowl, whisk together the olive oil and balsamic vinegar.
  7. Drizzle the dressing over the salad and toss to combine.
  8. Top the salad with sliced grilled chicken and serve.

Notes

For a lighter flavor, use low-sodium broth for your grill marinade. Consider marinating the chicken for a few hours for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg