Description
A comforting and easy-to-prepare breakfast casserole featuring crispy hash browns and savory chicken sausage, perfect for any occasion.
Ingredients
Scale
- 8 large eggs
- 1 cup liquid egg whites
- 1 cup low-fat cottage cheese
- 3 cups frozen hash browns
- 1 cup cooked chicken sausage, sliced
- 1 cup shredded cheddar cheese
- 1/2 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Grease a large baking dish.
- Whisk together the eggs, liquid egg whites, and cottage cheese until well combined.
- Add the frozen hash browns, chicken sausage, cheddar cheese, green onions, salt, and pepper, and stir until evenly mixed.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 30-35 minutes or until the casserole is set and golden on top. Let it cool for a few minutes before serving.
Notes
Consider pairing with fresh fruit or a light salad. Leftovers can be refrigerated for 3-4 days and reheated in the oven.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 340mg
