Description
A hearty gluten-free crockpot chicken dinner that combines chicken, beans, and vegetables for a nutritious, low-carb meal.
Ingredients
Scale
- 1 lb chicken breast
- 1 can diced tomatoes
- 1 can black beans, rinsed and drained
- 1 cup corn
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Place the chicken breast at the bottom of the crockpot.
- Add diced tomatoes, beans, corn, onion, bell pepper, and garlic on top of the chicken.
- Sprinkle cumin, chili powder, salt, and pepper over the mixture.
- Cover and cook on low for 360 minutes or high for 240 minutes. The chicken should easily shred when it’s done.
- Shred the chicken with forks before serving, mixing it in with the other ingredients.
- Garnish with fresh cilantro and serve hot.
Notes
For a richer flavor, consider using chicken thighs. You can also customize the dish with different vegetables or proteins.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg
