Description
A hearty and cheesy slow-cooked casserole featuring beef, beans, and corn, perfect for busy nights.
Ingredients
Scale
- 1 lb ground beef (or ground turkey)
- 1 onion, diced
- 2 cloves garlic, minced (or garlic powder)
- 15 oz can black beans, drained and rinsed
- 15 oz can corn (frozen or canned)
- 15 oz can diced tomatoes with green chiles (or plain diced tomatoes)
- 2 cups potatoes or frozen hash browns
- 1 packet taco seasoning (or chili powder, cumin, salt, and pepper)
- 1 cup shredded cheese
- 1/2 cup broth or water
Instructions
- Brown the ground beef and onion in a skillet, then cool.
- Drain and rinse the black beans.
- Add all the ingredients except the cheese to the slow cooker.
- Cook on low until the potatoes are tender, about 6-8 hours.
- Top with cheese during the last 30 minutes of cooking and cover to melt.
Notes
For a little kick, use Rotel style tomatoes. If using raw potatoes, cut them small for even cooking.
- Prep Time: 10 minutes
- Cook Time: 360 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 60mg