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Wholesome Blueberry Quinoa Breakfast Bake


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  • Author: crockcozy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting, hands-off breakfast bake that combines quinoa, almond milk, and blueberries for a nutritious meal that can be made in the oven or slow cooker.


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups almond milk
  • 1 cup blueberries, fresh or frozen
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a baking dish with butter or oil.
  3. In a medium pot, combine quinoa and almond milk. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. In a large bowl, mix cooked quinoa, blueberries, maple syrup, vanilla, cinnamon, and salt.
  5. Pour the mixture into the greased baking dish and smooth the top with a spatula.
  6. Sprinkle nuts on top if using.
  7. Bake for 25-30 minutes until set, with the edges slightly golden.
  8. Let cool slightly before serving warm, or cut into squares and pack for later.

Notes

Leftovers keep well for up to 4 days. Can be reheated in the oven or microwave. For variations, try adding seasonal fruits or different nuts.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg