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Texas Cowboy Stew


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  • Author: crockcozy
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A hearty, comforting stew perfect for busy weeknights, cooked in a slow cooker for ultimate convenience.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cans (15 oz each) kidney beans, drained
  • 2 cans (15 oz each) diced tomatoes
  • 1 can (15 oz) corn, drained
  • 1 cup beef broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 cups potatoes, diced
  • 1 green bell pepper, chopped

Instructions

  1. In a large pot, brown the ground beef with onions and garlic over medium heat. Stir often to prevent the garlic from burning. Cook until the beef is no longer pink.
  2. Drain excess fat.
  3. Add in kidney beans, diced tomatoes, corn, beef broth, chili powder, cumin, salt, and pepper. Stir everything together to blend the spices with the broth.
  4. Bring to a simmer and let bubble gently for a few minutes, then taste and adjust seasoning.
  5. Add diced potatoes and bell pepper, mixing them in evenly.
  6. Cook for about 30-40 minutes or until the potatoes are tender, stirring occasionally. If it looks too thin, don’t panic; it thickens later.
  7. Once the potatoes are tender, taste and adjust seasonings as necessary.
  8. Serve hot with your favorite sides like cornbread, rice, or crusty bread.

Notes

Leftovers store well in the fridge for 3 to 4 days and can be frozen for longer storage. The flavors often improve overnight.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 9g
  • Protein: 25g
  • Cholesterol: 80mg