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Stuffed pepper casserole dump go slow cooker 2025 09 30 235742 150x150 2

Stuffed Pepper Casserole


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  • Author: crockcozy
  • Total Time: 165 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A hearty and cozy stuffed pepper casserole that’s easy to prepare, packed with flavor, and perfect for busy weeknights.


Ingredients

Scale
  • 3 bell peppers (mixed colors)
  • 1 lb ground beef (or turkey)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (14 oz) can diced tomatoes
  • 1 cup long-grain white rice
  • 2 cups beef broth (or chicken/veggie)
  • 2 tbsp Worcestershire sauce
  • 1 tbsp brown sugar
  • 2 cups shredded cheese (cheddar or Monterey Jack)

Instructions

  1. Brown the ground beef in a skillet over medium heat. Add garlic and onion; stir until the onion is barely soft.
  2. Transfer the mixture to a slow cooker. Add chopped bell pepper, canned tomatoes (with juice), rice, broth, Worcestershire sauce, and brown sugar.
  3. Stir everything together and cover the slow cooker. Set to low for 5 hours or high for 2.5 hours.
  4. Check halfway through; add more water or broth if needed.
  5. Once rice is cooked and peppers are tender, add shredded cheese, cover until melted.

Notes

Feel free to swap ingredients to suit your preferences, like using spicy sausage or substituting the rice with quinoa. Leftovers taste even better the next day!

  • Prep Time: 15 minutes
  • Cook Time: 150 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg