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Shredded veggie curry vegan crock pot meal 2025 09 30 235713 150x150 1

Shredded Veggie Curry


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  • Author: crockcozy
  • Total Time: 255 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A flexible and flavorful vegan curry made with shredded vegetables, perfect for accommodating various dietary preferences.


Ingredients

Scale
  • 2 cups shredded carrots
  • 2 cups shredded zucchini
  • 1 cup chopped bell peppers
  • 1 can (400 ml) coconut milk
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 1 tablespoon ginger, minced
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric (optional)
  • 1 can chickpeas, drained and rinsed
  • 2 medium potatoes, diced (or 1 sweet potato)
  • Juice of 1 lime

Instructions

  1. Layer spices (curry powder, cumin, turmeric) at the bottom of the slow cooker.
  2. Add the chopped onion, garlic, ginger, shredded veggies, and diced potatoes.
  3. Pour in the coconut milk and stir to combine.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Adjust seasoning as needed, adding lime juice before serving.

Notes

This curry is versatile; feel free to use any veggies you have on hand. Leftovers taste even better the next day!

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg