Can I double this recipe for a crowd?

Yes, but make sure your slow cooker or pot is big enough. I once tried to double a recipe in a small pot and dinner was delayed while I performed a very gentle transfer operation. If using a slow cooker for a larger batch, check halfway and stir to avoid hot spots.

Can I make this vegan?

Absolutely. Skip the egg and use vegetable broth. Top with roasted chickpeas or sautéed tempeh for protein. A drizzle of olive oil and extra lemon keeps it bright.

What if my avocado is not ripe?

If it is slightly firm, dice it and toss with lemon to soften and add flavor. If it is rock hard, pop it in a paper bag with a banana for a day or two. But for fast fixes, a small handful of mashed peas can mimic creaminess in a pinch.

How long will leftovers last?

Stored properly in an airtight container, the oats will be good for about 3 to 4 days. Keep the avocado mix separate if possible to prevent browning. If mixed together, aim to eat within 24 hours for the best color and texture.

Can I use steel cut oats instead of rolled oats?

You can, but they need a longer cook time. Steel cut oats bring chewy texture and a nutty flavor. If you want to use them, increase simmer time and add more liquid. For a slow cooker comfort meal with steel cut oats, use a larger ratio of liquid and cook low and slow.

Easy Savory Avocado Oatmeal 2026

Description

A comforting dish combining creamy oats with avocado and lemon for a bright and hearty meal.

Ingredients

Scale

1 cup rolled oats
2 cups water or vegetable broth
1 ripe avocado, diced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
1/2 cup cherry tomatoes, halved
1/4 cup chopped green onions
1 tablespoon lemon juice
Optional toppings: poached egg, red pepper flakes, cilantro

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Instructions

In a medium saucepan, bring the water or vegetable broth to a boil.
Stir in rolled oats and salt; reduce heat to low and simmer for about 5 minutes, stirring occasionally, until the oats are cooked.
Remove from heat and stir in olive oil and black pepper.
In a bowl, combine diced avocado, cherry tomatoes, green onions, and lemon juice. Toss gently.
Top the oatmeal with the avocado mixture and add any optional toppings as desired.
Serve warm and enjoy your savory oatmeal!

Notes

Store leftovers in an airtight container. Add a splash of water or broth when reheating to restore creaminess.

Prep Time: 3 minutes
Cook Time: 5 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 3g
Sodium: 300mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 8g
Protein: 10g
Cholesterol: 0mg