Can I make this ahead of time?

Yes, and truth be told, it might taste even better the next day. Flavors settle and sing like a slow-cooked pot. Store in the fridge and reheat gently.

Can I add meat or tofu?

Absolutely. Cook bite-sized pieces separately and fold them in at step five. A little reserved cooking oil or sauce will help them blend with the noodles.

What if I only have frozen vegetables?

Frozen vegetables work fine. Thaw and drain them slightly so the noodles do not get waterlogged. Add a touch more oil if needed when stir-frying.

Is this suitable for a gluten-free diet?

Use gluten-free chow mein noodles or thin rice noodles and swap soy sauce for tamari. The flavors will stay honest and welcoming.

Can I make this in a wok?

Yes. A good wok makes it easy to toss the ingredients quickly. Heat the wok until it is hot and proceed with the same timing cues.

Quick and Easy Chow Mein 2026

Description

A comforting and quick meal of stir-fried noodles and vegetables, perfect for busy weeknights.

Ingredients

Scale

8 oz chow mein noodles
2 cups mixed vegetables (bell peppers, carrots, snap peas)
2 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon ginger, minced
2 tablespoons vegetable oil
Salt and pepper to taste
Green onions for garnish (optional)

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Instructions

Cook the chow mein noodles according to package instructions. Drain and set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.
Add the mixed vegetables and stir-fry for 2-3 minutes until they are crisp-tender.
Add the cooked noodles to the skillet along with the soy sauce, salt, and pepper. Toss everything together and cook for another 2-3 minutes until heated through.
Serve hot, garnished with green onions if desired.

Notes

Use fresh ginger for the best flavor. Frozen mixed vegetables work fine if drained well. For a gluten-free option, use tamari instead of soy sauce.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Stir Fry
Cuisine: Southern

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 5g
Sodium: 600mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 10g
Cholesterol: 0mg