Description
A nourishing and gentle detox veggie broth that’s easy to make and packed with flavor, using simple ingredients.
Ingredients
Scale
- Chopped onions
- Chopped carrots
- Chopped celery
- A handful of greens (spinach, kale, parsley)
- Smashed garlic cloves
- A block of ginger (thumb-size)
- Sea salt and pepper, to taste
- Handful of dried mushrooms (optional)
- 1 bay leaf (optional)
Instructions
- Place all ingredients into the crock pot.
- Fill with water.
- Set the crock pot to cook for 8 hours.
- Optionally strain the veggies and enjoy just the broth, or consume with the vegetables for added fiber.
- Add a squeeze of lemon before serving for extra brightness.
Notes
Add quinoa or white beans at the end for a more filling soup. Great for hydration and comforting on cold days.
- Prep Time: 15 minutes
- Cook Time: 480 minutes
- Category: Soup
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg