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Crispy Parmesan Salmon Bake


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  • Author: crockcozy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free breadcrumbs)

Description

A comforting and easy dish featuring tender salmon fillets topped with a crispy mixture of Parmesan cheese, breadcrumbs, and garlic.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried parsley
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine Parmesan cheese, breadcrumbs, olive oil, minced garlic, parsley, salt, and pepper. Mix until combined.
  3. Place salmon fillets on a baking sheet lined with parchment paper and pat them dry.
  4. Press the breadcrumb mixture onto the top of each fillet.
  5. Drizzle a thin layer of olive oil over the topping.
  6. Bake for 12-15 minutes until the fish flakes easily and topping is golden brown.
  7. Serve hot with lemon wedges, allowing fish to rest briefly before serving.

Notes

For a lighter flavor, consider using low-sodium Parmesan. Panko breadcrumbs create a crunchier topping, while regular breadcrumbs yield a softer exterior. If cooking in a slow cooker, cooking times will differ.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg