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Creamy Garlic Butter Cod and Shrimp Skillet: 30-Minute Dinner


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  • Author: crockcozy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A quick yet indulgent skillet meal combining flaky cod and tender shrimp in a creamy garlic butter sauce.


Ingredients

Scale
  • 500 g (1 lb) Cod Fillets, chunked
  • 1012 Medium Shrimp, peeled & deveined
  • 1 tbsp Olive Oil
  • 3 tbsp Butter, divided
  • 4 cloves Garlic, minced
  • 1 cup Heavy Cream
  • ½ cup Chicken Broth (or seafood broth)
  • ½ cup Parmesan Cheese, grated
  • 1 tsp Dijon Mustard (optional)
  • ½ tsp Paprika
  • ½ tsp Italian Seasoning
  • ¼ tsp Red Pepper Flakes (optional)
  • 2 tbsp Fresh Parsley, chopped
  • ½ Lemon, juiced
  • Salt & Black Pepper to taste

Instructions

  1. Pat seafood dry and season with salt and pepper.
  2. Heat 1 tbsp oil and 1 tbsp butter in a large skillet over medium-high heat.
  3. Sear cod for 2-3 minutes per side until golden; remove.
  4. Sear shrimp for 1 minute per side until pink; remove.
  5. Reduce heat to medium.
  6. Melt remaining 2 tbsp butter in the skillet.
  7. Sauté garlic for 30 seconds.
  8. Deglaze with chicken broth, scraping up browned bits.
  9. Stir in cream, parmesan, mustard, paprika, Italian seasoning, and red pepper flakes.
  10. Let sauce simmer for 3-4 minutes until slightly thickened.
  11. Return seafood to the pan. Spoon sauce over the top.
  12. Simmer gently for 3-5 minutes to warm through.
  13. Stir in lemon juice and garnish with parsley.

Notes

Serve with rice, crusty bread, or a simple green salad. Leftovers can be stored in the refrigerator for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg