Description
A comforting and bright dish featuring pan-seared chicken in a tangy lemon and caper sauce, perfect for family gatherings or a cozy dinner.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts, halved horizontally
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup all-purpose flour for dredging
- 3 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter, divided
- 1/2 cup dry white wine or low-sodium chicken broth
- 1/2 cup low-sodium chicken broth
- 3 tablespoons fresh lemon juice
- 2 tablespoons capers, drained and rinsed
- 2 tablespoons chopped fresh parsley
- Lemon slices for garnish
Instructions
- Pound chicken breasts to even 1/2-inch thickness between plastic wrap. Season both sides with salt and pepper.
- Dredge each chicken piece lightly in flour, shaking off excess.
- Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken and cook 3-4 minutes per side until golden brown and cooked through. Transfer to plate and tent with foil.
- Lower heat to medium. Pour wine into skillet, scraping up browned bits. Simmer 2 minutes until slightly reduced.
- Stir in chicken broth, lemon juice, and capers. Simmer 3 minutes until sauce reduces by approximately half.
- Return chicken to pan and simmer 2 minutes, spooning sauce over chicken.
- Remove from heat. Stir in remaining butter and fresh parsley until butter melts and sauce becomes glossy.
- Plate immediately and garnish with lemon slices and additional parsley.
Notes
Serve with mashed potatoes, buttered noodles, or rice. Pairs well with a fresh green vegetable. Leftovers can be refrigerated for up to three days and taste better the next day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg